RESTOIC Performance Mindset

Features RESTOIC Performance Mindset

The Restoic App offers a library of engaging premium audio content to transform your mobile device into a dynamic competitive advantage.
Elevating your performance from good to great.Developed in collaboration with leading sports psychologists and world-class athletes, Restoic provides elite level mental skills training guaranteed to increase confidence, decrease stress & anxiety, and unlock your inner champion.Athletes work with coaches and trainers to prepare their physical bodies for competition, but where do they turn to train their minds?
At Restoic, weve established ourselves as a proven and trusted solution for NCAA Champion teams, World Record Holders, Olympic Gold Medalists, and aspiring athletes who dream of becoming professionals in their respective sports.Our methodology applies scientifically proven cognitive-behavioral methods to performance enhancement and answers the two most important questions to athletes:1.
WHY will these skills help my performance?2.
HOW do I execute them?Learn the five fundamental skills athletes need most:1.
Relaxation: Reduce performance anxiety, stress levels, and muscle tension2.
Self-Talk: Improve confidence and resiliency through reframing exercises3.
Imagery: Enhance your sport-specific skills and improve self-belief4.
Goal Setting: Increase productivity, motivation, and promote self-mastery5.
Concentration: Maintain focus and stay in the moment when it matters mostIn-App categories include:1.
Sports Psychology: Activate your potential through scientifically proven sport psychology methods guaranteed to empower your athletic development2.
Meditation: Discover why the worlds top athletes have implemented this mindfulness technique and how it has become an integral part of their training3.
Binaural Beats: Unlock the powerful benefits of binaural beats and learn how they facilitate flow state, focus, relaxation, confidence, and sleep4.
Breathwork: Practice quick and effective breathing methods to sharpen focus, boost energy, reduce stress, release muscle tension, and improve performance5.
Soundscapes: Channel your relaxation response by meditating to the sounds of nature (Rainstorm, Beach, Campfire, Ambient, Desert)6.
Digital Coaching: Looking for a more customized approach?
Our nationwide network for Mental Performance Coaches offers digital coaching to meet your unique needsDont just take our word for it..."I use the Restoic app because it reinforces how I want to optimally talk to myself through practice, meditation, and self-awareness.
I cant express enough how powerful I think Restoic is." - Olivia Smoliga, 2016 Olympic Gold Medalist, Swimming"A tool like Restoic is perfect for both young and more experienced athletes, so they can begin training the mental side of their games to be in control of their minds and bodies in those high-pressure moments." - Ryan Sherriff, MLB Pitcher, Tampa Bay Rays"The Restoic app has allowed me to tap into the mental component more and unlock a new layer of my performance.
It helps me find my calm and be able to perform when the pressure is on." - Danny Colaprico, USWNT & NWSL Soccer PlayerSUBSCRIPTION PRICING & TERMSThe Restoic App is free to download and use - you can also upgrade to Premium by selecting an auto-renewing subscription option:$7.99/month$69.99/yearPayment will be charged to your credit card through your account at confirmation of purchase.
Subscription renews automatically unless canceled at least 24 hours before the end of the subscription period.Subscriptions can be managed and auto-renewal turned off in Account Settings.
Once purchased, refunds will not be provided for any unused portion of the term.Read our full Terms & Conditions at: https://restoic.com/pages/terms-conditions.Read our full Privacy Policy at: https://restoic.com/pages/privacy-policy.
For more information about our products and services, visit our website at www.restoic.com.